Fitness instagram post templates
Editable Instagram post templates for personal trainers, gyms and fitness coaches, built for specials, reviews, before-and-after photos and job highlights. Stronger every day.
Fitness instagram post designs
There are twelve fitness Instagram post templates in styles like monogram crest, editorial split, bold stack, seal offer, minimal luxe, each in a fitness palette such as Carbon & Lime or Stone & Bronze.
Tips for a fitness instagram post that works
- Use one idea per post: an offer, a review or a finished job.
- Keep text short and big enough to read on a phone at arm’s length.
- Stay on brand — the same two or three colors on every post builds recognition.
- Pair each post with a matching story to double your reach.
- Use a template set so a whole month of posts looks like a campaign.
Specs
- Size: 1080 × 1080 px (square), plus 1080 × 1920 stories
- Best for: specials, reviews, before-and-after photos and job highlights
- Exports: PNG, JPG, PDF and SVG
- Includes: fitness copy for 1:1 training, small group, nutrition plan, brand-kit colors and fonts
Why personal trainers, gyms and fitness coaches use DonForge
DonForge puts the instagram post in the same file as the rest of the job: the estimate, the flyer, the photos and the signed contract. Change your phone number once in the brand kit and every template picks it up. Send a client one link where they can review, comment and sign. When the design is done, order prints or publish a matching landing page with a QR code.
What to include on your fitness instagram post
- A headline that sells one outcome — for example “Stronger Every Day”.
- Your strongest offer: first week free.
- Two to four services such as 1:1 training, small group, nutrition plan.
- A trust signal: personal training · classes · coaching.
- Your phone number, website and a QR code that opens your landing page.
Every DonForge fitness instagram post already has these pieces in place, written for personal trainers, gyms and fitness coaches, so you only replace the details. Your brand kit fills in the logo, colors and phone number automatically, and the file autosaves as you work.
FAQ
What size is a fitness instagram post?
DonForge fitness instagram post templates are 1080 × 1080 px (square), plus 1080 × 1920 stories. You can resize any design in one click.
Is this fitness instagram post template free?
Yes. You can open and edit it on the Free plan; exports carry a small watermark until you upgrade to Pro.
Can I print it?
Yes. Download a print-ready PDF or order prints from inside DonForge and have them shipped to you.